Seoul, South Korea’s vibrant capital, is a city that pulsates with energy and innovation. But beneath the neon lights and bustling streets lie a rich cultural heritage and a tapestry of unique experiences waiting to be unraveled. And while Seoul might seem like a playground for the young and energetic, it also holds a treasure trove of activities perfect for the discerning senior traveler.
Ditch the preconceived notions of passive sightseeing; this itinerary is designed to ignite your curiosity, engage your senses, and leave you with unforgettable memories.
1. Namsan Park & N Seoul Tower: Panorama with a Pinch of Romance
Imagine this: you’re perched atop N Seoul Tower, the city sprawling beneath you like a shimmering tapestry. The cool breeze whispers secrets in your ear, and the distant hum of the metropolis creates a symphony of urban life. Namsan Park, with its meticulously landscaped gardens and meandering paths, leads you to this iconic landmark, offering breathtaking views and a dose of romance.
For the Culture Buff: Immerse yourself in traditional Korean culture by attending a “Nanta” performance at the base of the tower. This wordless, high-energy percussion show is a feast for the senses, showcasing the rhythmic artistry of Korean drumming.
For the budget traveler: pack a picnic lunch and enjoy it amidst the park’s serene beauty. The N Seoul Tower itself offers various ticket options, from observation decks to sky restaurants, catering to different budgets.
For the nature lover: Namsan Park is a haven for hiking enthusiasts, with trails ranging from gentle strolls to challenging climbs. Breathe in the fresh air, bask in the sunshine, and feel rejuvenated by nature’s embrace.
2. Bukchon Hanok Village: A Time Capsule of Traditional Charm
Step into a living museum of Korean history at Bukchon Hanok Village. Wander through narrow alleyways lined with charming hanoks, traditional Korean houses with unique architectural features. Imagine the lives that unfolded within these walls, the laughter echoing through the courtyards, the whispers of generations past.
For the History Buff: Dive into the village’s rich past at the Bukchon Hanok Village History Center. Interactive exhibits and informative displays bring the Joseon Dynasty to life, offering a deeper understanding of Korean culture and architecture.
For the Foodie: Indulge in a traditional Korean meal at one of the village’s charming restaurants. Savor the delicate flavors of bibimbap, the comforting warmth of kimchi stew, and the delicate sweetness of Korean tea, all served in a historical ambiance.
For the photography enthusiast: Bukchon Hanok Village is a photographer’s paradise. Capture the intricate details of the hanoks, the vibrant colors of street vendors, and the serene beauty of hidden courtyards. Every corner offers a unique composition, waiting to be immortalized.
3. Bukhansan National Park: Urban Escape with a Dose of Adventure
Craving a dose of nature amidst the urban jungle? Look no further than Bukhansan National Park. This sprawling mountain range, a mere stone’s throw from the city center, offers hiking trails for all levels, from gentle walks to challenging summits. Breathe in the fresh mountain air, admire the panoramic views, and feel your spirit soar.
For the Leisurely Explorer: Opt for the Baegundae Peak trail, a relatively easy climb with stunning views of the city and surrounding mountains. Enjoy the leisurely pace, the chirping of birds, and the tranquility of nature.
For the Thrill Seeker: Challenge yourself with the Insubong Peak trail, a steeper climb with rewarding panoramic vistas. Feel the adrenaline rush as you conquer the incline, and savor the sense of accomplishment at the summit.
For the nature enthusiast: Keep your eyes peeled for diverse flora and fauna. Spot colorful butterflies flitting through meadows, listen to the melodic calls of birds, and admire the vibrant wildflowers blooming in spring.
4. Changdeokgung (Changdeok Palace): Where History Whispers
Step back in time and experience the grandeur of Korean royalty at Changdeokgung, one of Seoul’s five grand palaces. Explore the ornate courtyards, intricate architecture, and serene gardens, each whispering stories of the Joseon Dynasty.
For the History Buff: Immerse yourself in the palace’s rich history by taking a guided tour. Learn about the lives of the kings and queens, the political intrigues, and the cultural significance of this architectural marvel.
For the Art Lover: Be mesmerized by the intricate details of the palace buildings, adorned with traditional Korean paintings and sculptures. Each brushstroke and chisel mark tells a story, transporting you to another era.
For the nature enthusiast: explore the Secret Garden, a hidden gem within the palace grounds. Stroll through the meticulously landscaped paths, and admire the serene ponds and pavilions.
5. Insadong: A Bazaar of Treasures and Trendy Finds
Step into a labyrinth of narrow alleys and bustling streets at Insadong, Seoul’s cultural heart. This vibrant district is a treasure trove for shoppers, art enthusiasts, and history buffs alike. Browse through countless stalls overflowing with traditional Korean crafts, from delicate hanbok garments to intricate celadon pottery. Haggle for souvenirs, witness live calligraphy demonstrations, and be mesmerized by street performers showcasing their talents.
For the art enthusiast: Immerse yourself in the vibrant art scene at Insadong’s numerous galleries. Discover contemporary Korean paintings, traditional woodblock prints, and unique ceramics, each piece a testament to the city’s artistic heritage.
For the Foodie: Indulge in a culinary adventure at Insadong’s street food stalls. Sample savory tteokbokki (spicy rice cakes), melt-in-your-mouth gimbap (seaweed rice rolls), and fluffy hotteok pancakes, all bursting with flavor and cultural significance.
For the Budget Traveler: Hone your bargaining skills and navigate the maze of stalls to find unique treasures at affordable prices. Remember, a smile and a friendly greeting go a long way in Insadong!
6. Jongmyo Shrine: A Serene Sanctuary steeped in History
Seek serenity amidst the urban bustle at Jongmyo Shrine, a UNESCO World Heritage Site dedicated to the Joseon Dynasty’s royal ancestors. Immerse yourself in the tranquil atmosphere and appreciate the unique architectural style of this sacred space.
For the History Buff: Learn about the Joseon Dynasty’s ancestor worship rituals and the cultural significance of this sacred site. Guided tours offer insightful explanations, transporting you back in time to understand the importance of filial piety in Korean tradition.
For the Nature Lover: Wander through the serene Royal Forest surrounding the shrine, a haven of peace and tranquility. Breathe in the fresh air, admire the ancient trees, and find solace in the quiet beauty of nature.
For the photographer: Capture the unique architectural style of the shrine buildings, characterized by their harmonious blend of nature and tradition. The tranquil atmosphere and serene surroundings provide a picturesque backdrop for your photographic journey.
7. Demilitarized Zone (DMZ): A Glimpse into Divided History
Travel to the edge of the Korean Peninsula and step into the Demilitarized Zone (DMZ), a stark reminder of the country’s divided past and a symbol of hope for a peaceful future. Explore the Third Tunnel of Aggression, a hidden passageway dug by North Korea, and stand at the Dora Observatory, offering a rare glimpse into North Korean territory.
For the history buff: Immerse yourself in the DMZ’s rich and complex history through guided tours and informative exhibits. Learn about the Korean War, the ongoing division of the peninsula, and the ongoing efforts towards reunification. Each step along the tour is a window into a critical chapter of Korean history, offering a deeper understanding of the country’s present and future.
For the Peace Advocate: Reflect on the importance of peace and reconciliation as you visit Dorasan Station, a train station symbolizing the hope for future reunification. Imagine the day when trains will once again connect the two Koreas, and feel inspired by the ongoing efforts towards peace and understanding.
For the nature enthusiast: hike along the DMZ’s demilitarized border zone, a unique opportunity to explore a heavily guarded area transformed into a haven for wildlife.
8. Jogyesa Temple: Finding Inner Peace amidst Urban Bustle
Nestled within the heart of Seoul’s bustling downtown lies Jogyesa Temple, a haven of tranquility and spiritual refuge. Step through the imposing gate and leave the city’s noise behind as you enter a serene courtyard adorned with meticulously landscaped gardens and ancient Buddha statues.
For the Mindfulness Seeker: Join a meditation session led by experienced monks and learn techniques for quieting the mind and finding inner peace. Breathe deeply in the serene temple environment, let go of everyday anxieties, and reconnect with your inner self. This experience will leave you feeling rejuvenated and with tools for mindfulness that extend far beyond your temple visit.
For the Culture Enthusiast: Delve into the rich history and traditions of Korean Buddhism by exploring the temple grounds and its architecture. Learn about the significance of the various buildings, symbols, and rituals, and gain a deeper understanding of how Buddhism has shaped Korean culture and society. Each corner of the temple holds a story waiting to be discovered, enriching your cultural experience.
For the Budget Traveler: Jogyesa Temple offers free admission and guided meditation sessions, making it an accessible option for budget-conscious travelers. Pack a picnic lunch and enjoy it in the serene temple gardens, combining cultural immersion with a peaceful moment in nature.
9. Dongdaemun Market: Shopping Spree with a Local Twist
Embrace the energy and vibrancy of Dongdaemun Market, a shopper’s paradise spread across 26 shopping malls and countless street vendors. From trendy fashion and beauty products to traditional Korean souvenirs and household goods, there’s something for everyone here. Hone your bargaining skills, immerse yourself in the local atmosphere, and prepare to be surprised by the sheer variety of offerings.
For the fashionista: Discover the latest trends at Dongdaemun Design Plaza (DDP), a hub for cutting-edge Korean fashion brands. Browse designer boutiques, witness fashion shows, and immerse yourself in the city’s burgeoning fashion scene.
For the Budget Traveler: Explore the maze of street vendors for unique finds and affordable bargains. Be prepared to haggle and have fun with the friendly vendors, who are always happy to share stories about their products.
For the foodie: Dive into the world of Korean street food at Dongdaemun’s numerous food stalls. Sample savory pajeon (scallion pancakes), crispy kimbap (seaweed rice rolls), and sweet tteokbokki (spicy rice cakes), all bursting with flavor and local flair.
10. Gwangjang Market: Sensory Overload and Culinary Delights
Embark on a sensory adventure at Gwangjang Market, a bustling haven for foodies and bargain hunters alike. Navigate through labyrinthine alleys overflowing with colorful stalls selling everything from fresh seafood and vibrant spices to traditional Korean crafts and souvenirs. The cacophony of vendors’ voices, the sizzling sounds of street food cooking, and the intoxicating aromas of spices create an unforgettable atmosphere.
For the Foodie: Indulge in a culinary adventure by sampling a variety of street food delights. Savor the spicy kick of kimchi jjigae (kimchi stew), the comforting warmth of mandu (dumplings), or the delicate sweetness of bingsu (shaved ice dessert). Be adventurous and try something new; each bite is a delicious introduction to Korean cuisine and a cultural experience in itself.
For the bargain hunter: Hone your bargaining skills and navigate the maze of stalls like a seasoned pro. Remember, a smile and a friendly greeting go a long way in Gwangjang Market! You might score unique treasures like hand-painted silk scarves or handcrafted ceramics, returning home with stories of your haggling prowess and one-of-a-kind finds.
11. Lotte World: A Thrilling Escape into Fantasy
Step into a world of magic and adventure at Lotte World, one of the largest indoor theme parks in the world. Embark on thrilling rollercoasters, explore whimsical-themed zones, and experience dazzling shows that transport you to different worlds.
For the Thrill Seeker: Conquer gravity-defying rides like the Gyro Spin, a spinning coaster that takes you on a whirlwind adventure, or the French Revolution 2, a high-speed coaster with heart-stopping drops and inversions. Feel the adrenaline rush as you push your limits and embrace the exhilarating experience.
For the Family: Explore themed zones like Magic Island, a whimsical wonderland with fairytale characters and gentle rides, or Adventure Land, featuring exciting water rides and interactive games.
For the Culture Enthusiast: Immerse yourself in Korean culture at Folk Village, a replica of a traditional Korean village showcasing traditional houses, crafts, and performances. Watch skilled artisans demonstrate their craft, enjoy lively folk dance performances, and savor delicious Korean street food.
12. Hongdae: A Kaleidoscope of Youthful Energy and Artistic Expression
Dive into the heart of Seoul’s alternative scene at Hongdae, a vibrant district brimming with youthful energy and artistic expression. Wander through bustling streets lined with quirky cafes, independent shops showcasing unique finds, and street performers captivating audiences with their talents.
For the Music Lover: Catch live music at one of Hongdae’s many underground venues. From indie rock bands to traditional Korean musicians, the diverse music scene offers something for every taste. Experience the raw energy of emerging artists, the passion of established musicians, and the infectious enthusiasm of the crowd.
For the Foodie: Embark on a culinary adventure at Hongdae’s diverse eateries. Sample fusion cuisine that blends international flavors with Korean influences, savor traditional Korean dishes with a modern twist or indulge in street food favorites like tteokbokki and kimbap.
For the Art Enthusiast: Immerse yourself in the vibrant art scene at Hongdae’s numerous galleries and studios. Browse unique artwork by local artists, discover hidden gems tucked away in alleyways, and witness live art demonstrations that bring creativity to life before your eyes.
13. Cheonggyecheon Stream: Urban Oasis amidst Concrete Jungles
Escape the urban bustle and discover a hidden gem in the heart of Seoul—the Cheonggyecheon Stream. This revitalized waterway, once covered by traffic, now offers a peaceful escape amidst the city’s towering skyscrapers. Stroll along the meandering paths, relax by cascading waterfalls, and admire the vibrant flora that lines the banks. Let the gentle sound of flowing water and the chirping of birds soothe your soul, offering a moment of respite in the concrete jungle.
For the nature lover: Immerse yourself in the serenity of the stream and its surrounding greenery. Observe the diverse flora and fauna, listen to the calming sound of flowing water, and breathe in the fresh air.
For the photographer: Capture the unique contrast of the stream’s natural beauty against the backdrop of the city’s modern architecture. Frame the cascading waterfalls, the vibrantly colored flowers, and the smiling faces of locals enjoying the peaceful atmosphere. Your photos will become a testament to the power of nature’s beauty within urban landscapes.
For the family traveler: Enjoy a leisurely bike ride or walk along the stream with your family. Rent a traditional Korean hanbok for a unique photo opportunity, and explore the nearby playgrounds and cultural centers.
14. Huwon (Secret Garden): A Hidden Oasis Within Palace Walls
Step through a portal into a serene world at Huwon, a hidden gem nestled within Changdeokgung Palace. Explore meticulously landscaped gardens, where every element whispers stories of the Joseon Dynasty. Stroll along winding paths adorned with seasonal blooms, admire tranquil ponds reflecting the sky, and discover hidden pavilions whispering tales of royal leisure. Huwon is a sanctuary for the soul, offering a glimpse into the beauty and tranquility that existed within the palace walls.
For the nature lover: Immerse yourself in the meticulously crafted landscapes of Huwon. Admire the unique rock formations, serene ponds, and diverse flora, each representing a different aspect of nature’s harmony. Breathe in the fresh air, listen to the gentle chirping of birds, and find a quiet corner to reflect on the beauty that surrounds you.
For the History Buff: Imagine life within the palace walls as you explore Huwon. Learn about the symbolism behind the garden’s design, the intricate landscaping techniques used, and the role it played in royal life. Each element tells a story, transporting you back in time and offering a deeper understanding of Korean culture and history.
15. The War Memorial and Museum: Reflecting on Korea’s Complex Past
Step into a poignant realm of history at the War Memorial and Museum, dedicated to the Korean War (1950-1953). Witness artifacts, exhibits, and powerful testimonies that paint a vivid picture of the conflict’s impact on Korea and its people. Stand before the imposing statues of war heroes, gaze at the stark reality of military equipment, and feel the weight of history as you reflect on the sacrifices made and the enduring hope for peace.
For the History Buff: Delve deeper into the complexities of the Korean War by exploring the museum’s extensive exhibits. Learn about the causes, key battles, and lasting consequences of the conflict, gaining a deeper understanding of its impact on Korean society and the wider world. Let the historical artifacts and personal stories resonate with you, sparking reflection and dialogue about war and peace.
For the Peace Advocate: Engage with the museum’s initiatives promoting peace and reconciliation. Participate in interactive installations, attend talks by peace advocates, and reflect on the importance of learning from the past to build a peaceful future. Your visit can extend beyond sightseeing, contributing to the ongoing journey towards reconciliation and understanding.
For the Family Traveler: Use the museum’s resources to have a meaningful conversation about war and peace with your children. Encourage them to ask questions, reflect on the exhibits, and understand the importance of peacebuilding. This shared experience can spark important conversations and foster empathy for those affected by conflict.
16. Streets of Gangnam: Beyond K-Pop and Luxury
Explore the diverse tapestry of Gangnam, a district often misrepresented by pop culture. While you might encounter high-end boutiques and trendy restaurants, delve deeper to discover hidden gems, vibrant street food stalls, and a dynamic local community. Explore bustling markets like Apgujeong Rodeo, where fashionistas mingle with locals, and savor authentic Korean cuisine in hidden alleyways.
For the Foodie: Embark on a culinary adventure beyond luxury dining. Sample street food favorites like tteokbokki (spicy rice cakes) and gimbap (seaweed rice rolls), indulge in the comforting warmth of sundubu jjigae (spicy tofu stew) and discover local restaurants serving up traditional dishes passed down through generations. Let your taste buds be your guide as you explore the diverse flavors of Gangnam’s culinary scene.
For the culture enthusiast: Immerse yourself in the local Korean culture beyond the K-Pop glitz. Attend a traditional Korean music performance, witness a tea ceremony showcasing Zen philosophy, or participate in a kimchi-making workshop to learn about Korean food traditions. These experiences offer a deeper understanding of local life and the cultural nuances that lie beneath the surface.
17. Han River Cruise: A Tranquil Journey Down a City Lifeline
Embark on a relaxing cruise down the Han River, Seoul’s lifeblood. Glide past iconic landmarks like the N Seoul Tower and the Jamsil Olympic Park, enjoying breathtaking panoramic views from the comfort of your vessel. Savor a delicious meal onboard, feel the gentle breeze on your face, and listen to the soothing murmur of the water.
For the nature lover: Immerse yourself in the beauty of the Han River and its surrounding landscapes. Observe diverse birdlife, admire the lush greenery lining the banks, and breathe in the fresh air. This tranquil escape from the city’s hustle and bustle offers a chance to reconnect with nature and appreciate its calming effect.
For the History Buff: Learn about the historical significance of the Han River as you cruise down its waters. Discover its role in trade, transportation, and cultural development, and appreciate its enduring importance to the city’s identity. Each bend in the river whispers stories of the past, offering a deeper understanding of Seoul’s history.
For the Budget Traveler: Opt for a shorter sightseeing cruise or consider a ferry ride across the river for a more affordable option. Pack a picnic lunch and enjoy it onboard, soaking in the views without breaking the bank.
18. Olympic Park: A Celebration of Past Triumphs and Preserved Green Spaces
Step into a haven of green spaces and historical landmarks at Olympic Park, a testament to Seoul’s spirit of perseverance and sporting prowess. Explore the grounds where the 1988 Summer Olympics unfolded, admiring the iconic architecture and reliving the excitement of past victories. Stroll through tranquil gardens, breathe in the fresh air, and appreciate the dedication to sustainable park management.
For the history buff: Reflect on the historical significance of Olympic Park as you explore its various venues. Stand in the awe-inspiring Olympic Stadium, imagine the energy of cheering crowds, and learn about the impact of the games on Korean society and global sportsmanship. Each landmark whispers stories of athletic achievements and national pride.
For the Leisurely Explorer: Wander through the park’s vast gardens, each offering a unique theme and serene atmosphere. Admire the meticulously landscaped Rose Garden, explore the calming Herb Garden, or find a quiet spot beneath the shade of mature trees in the Forest Park. Let the gentle pace and natural beauty rejuvenate your mind and body.
For the health enthusiast: embrace the park’s diverse recreational opportunities. Join a leisurely walk or bike ride on designated paths, participate in tai chi or yoga classes offered in the open air, or simply breathe deeply and absorb the tranquility of the surroundings. Let Olympic Park be your sanctuary for healthy rejuvenation amidst the cityscape.
19. Nami Island: A Picturesque Escape into Nature’s Embrace
Embark on a charming day trip to Nami Island, a crescent-shaped haven known for its natural beauty and romantic atmosphere. Stroll along tree-lined paths adorned with seasonal blooms, rent a bicycle for leisurely exploration, and capture the picturesque scenery with your camera. Enjoy a delicious Korean meal at a waterfront restaurant, and lose yourself in the serenity of this island paradise.
For the nature lover: Immerse yourself in the island’s natural beauty. Admire the diverse flora and fauna, breathe in the fresh air, and listen to the soothing sounds of nature. Hike through serene trails, explore hidden coves, and reconnect with the peace that nature offers.
For the photographer: Capture the picturesque landscapes of Nami Island through your lens. Frame the vibrant foliage, the quaint walking paths, and the charming wooden structures. Your photos will become cherished memories of this natural escape, reminding you of the island’s tranquil beauty.
For the Romantics: Enjoy a romantic stroll hand-in-hand with your loved one along Metasequoia Lane, a stunning tunnel of trees creating a magical atmosphere. Share a picnic lunch under a willow tree by the lake, or rent a paddleboat for a romantic ride on the water. Let Nami Island be your haven for love and shared memories.
20. Yongma Land Abandoned Theme Park: A Hauntingly Beautiful Time Capsule
Step back in time and explore the ruins of Yongma Land, an abandoned theme park shrouded in mystery and charm. Wander through the overgrown pathways, past crumbling rides and weathered attractions, and let your imagination paint a picture of the park’s bustling past. This unique experience offers a glimpse into Seoul’s recent history and a chance to contemplate the transience of time and the power of nature.
For the History Buff: Imagine the laughter of children echoing through the park as you explore its remnants. Learn about the park’s history, its sudden closure, and the ongoing debate about its future. Each abandoned structure whispers stories of a bygone era, sparking curiosity and reflection.
For the photography enthusiast: Capture the haunting beauty of Yongma Land through your lens. Frame the overgrown rides, the graffiti-adorned walls, and the lush greenery reclaiming its space. Your photos will become a unique souvenir, a testament to the park’s captivating charm and the passage of time.
For the Budget Traveler: The abandoned park offers free entry, making it a budget-friendly adventure. Pack a picnic lunch and enjoy it amidst the ruins, immersing yourself in the unique atmosphere without breaking the bank.
21. Seodaemun Prison: A Journey Through History and Human Resilience:
Traverse the stark yet historically significant Seodaemun Prison, a testament to Korea’s turbulent past. Witness the austere cells, learn about the struggles of political prisoners, and stand before the execution site where independence fighters bravely met their fate. This somber experience offers a deeper understanding of Korea’s journey towards democracy and human rights.
For the History Buff: Delve into the prison’s comprehensive museum, showcasing artifacts, personal stories, and historical narratives. Gain insight into the lives of prisoners, the political climate of the time, and the ongoing fight for justice and freedom.
For the Reflective Traveler: Let the prison’s somber atmosphere foster reflection on the importance of human rights, freedom of expression, and the sacrifices made for democracy. Engage in respectful conversations with fellow visitors and consider the lessons learned from this historical site.
For the budget traveler: Consider a guided tour for a deeper understanding of the prison’s history, offered at affordable prices. Combine your visit with other nearby historical sites for a comprehensive exploration of the past.
Here’s a suggested itinerary with estimated durations:
Day 1:
Morning: Start with Gyeongbokgung Palace and Changdeokgung Palace (including Huwon) for a historical immersion (3-4 hours).
Afternoon: Visit Insadong for traditional crafts, street food, and shopping (2-3 hours).
Evening: Enjoy the vibrant nightlife and street food in Hongdae (3-4 hours).
Day 2:
Morning: Hike Bukhansan National Park for stunning views and nature therapy (3-5 hours).
Afternoon: Relax at Cheonggyecheon Stream and explore Jogyesa Temple for tranquility (2-3 hours).
Evening: Indulge in local cuisine at Gwangjang Market and witness its lively atmosphere (2-3 hours).
Day 3:
Morning: Explore Namsan Park and enjoy the panoramic views from N Seoul Tower (2-3 hours).
Afternoon: Immerse yourself in the charming Bukchon Hanok Village (2-3 hours).
Evening: Take a Han River cruise for a scenic sunset experience (2-3 hours).
Day 4:
Morning: Visit the War Memorial and Museum for a thought-provoking experience (2-3 hours).
Afternoon: Go shopping and explore the trendy Gangnam district (3-4 hours).
Evening: Choose between a cultural performance or enjoying the vibrant Myeongdong nightlife (2-3 hours).
Optional day trips:
Demilitarized Zone (DMZ): A sobering and unique experience, plan a full-day tour (8-10 hours).
Lotte World: Enjoy thrilling rides and entertainment at this theme park (full day).
Nami Island: Relax and explore the scenic island, accessible by ferry (full day).
Yongma Land Abandoned Theme Park: Explore the eerie beauty of this abandoned site (2-3 hours).
Seodaemun Prison: Learn about Korean history and human resilience (2-3 hours).
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